Tension is the mover’s medium.
The tissue of the body and it’s response to movement is dependant on our responsibility; our awareness of the impacts that our intentions […]
The tissue of the body and it’s response to movement is dependant on our responsibility; our awareness of the impacts that our intentions […]
Think of a little challenge for yourself that totally reframes your surroundings. Exploring ways of getting around that encourage you to develop mobility skills. The art of it is finding […]
This exercise, although simple, seems to be one of the toughest for individuals to commit to during Holistic Rehabilitation. It is also probably the most important practise in a long term sustainable […]